The Best Homemade Paleo Bars

My new Paleo Breakfast Cookbook is out with 85+ nutritious recipes to start the day!

Whether you need a few paleo granola bars or paleo protein bars, buying them in a store can get expensive. But, it’s fairly easy and affordable to make your own on-the-go energy snacks. I’ve got some of the best homemade paleo bars that cover everything from fruit and seed muesli slices to protein-rich, chewy delights.


Homemade paleo bars - the best recipes for on-the-go snacks

Bars are the quintessential snack food. They’re portable, sturdy and they often have a long shelf life making them the perfect thing to buy in bulk. The caveat? Well, most bars aren’t exactly full of nourishing ingredients. In fact, most are laden with added sugar (usually many different sources), grains, artificial sweeteners and dairy – especially some protein bars.

Let’s change the game a little. Just because we want real food doesn’t mean we should sacrifice these convenience foods. For the people on-the-go, the chronic snackers, the super active folks and the backpackers, the bar is a must. That’s why I’m sharing with you the best paleo bars to make at home.

PS. Check out this article guide for best paleo protein powder options, which are great to add to the bars.

1. Seedy Paleo Muesli Bars

Paleo bars with seeds

These paleo-friendly seedy bars are somewhere between granola and muesli bars and sesame snaps. These are nut-free and vegan-friendly so all-around a total crowd-pleaser kind of snack.

 

2. Paleo Mint crunch bars 

Paleo Bars Mint Crunch

These pseudo rice krispie treats are totally grain-free and packed with fresh min flavour. IF you like a good crunch in your bar, this is a great recipe. It’s full of healthy fats from cashews and sunflower seeds, sweetened with honey. There’s no shortage of mint here, either, utilising fresh mint leaves for the recipe. Recipe from Pure & Simple Nourishment.

3. Paleo Protein muesli bars

Paleo Protein Muesli bar

These are like a paleo rendition of your typical muesli bowl with all your favourite porridge ingredients. Almonds, brazil nuts, pumpkin seeds and sesame seeds are featured ingredients, with plenty of options for add-ins. I also use a protein powder for this, so you can choose a brand/flavour that works for you.

4. Nut-free crunchy energy Paleo bars 

Nut-Free Energy Bars (Paleo, GF)

If you’re avoiding nuts, this is a good recipe to work with because it uses seeds to achieve its awesome crunch instead. There are also egg whites in this recipe, boosting protein further, and an option without eggs for an AIP or vegan version. Use collagen for even more nutrition. These bars are a blank slate for customisation. Recipe from Eighty 20 Nutrition.

5. Carrot cake Paleo Larabars

Paleo Larabars

Larabars are one of the few ready-made bars that are completely paleo-friendly. Using dates, nuts and seeds to hold them together, they’re an easy food processor recipe to make at home. This recipe boasts fresh carrot for even more nutrition and an awesome taste.

6. Pumpkin snickerdoodle protein bars (AIP) 

Paleo Pumpkin Bars With protein

Here’s another beautiful option for people who are following the autoimmune protocol. Pumpkin and cinnamon offer their sweetness up and make it a perfect treat for the fall season, plus you get both white AND dark chocolate icing. Swoon. Recipe from Grassfed Salsa.

7. Chocolate strawberry collagen protein bars (AIP) 

Collagen protein paleo bars (AIP)

Collagen is featured in many paleo protein bars – and for good reason. It’s great for the skin, it’s a complete protein and it promotes good gut health. Add chocolate and strawberries to the mix, and your mid-day snack will feel a lot more indulgent than the ingredients let on to be. Recipe from Unbound Wellness.

 

8. Almond butter berry Paleo breakfast bars 

Paleo Breakfast Bar With Almond Butter

Sometimes, you just don’t have time to eat breakfast. These bars are a fabulous and tasty solution to that dilemma. With an almond butter-infused base and a beautiful berry and chocolate ‘icing,’ you can’t go wrong with these. Pop ’em in the fridge for the week, because apparently, they’re even better the next day. Recipe from Paleo Running Momma.

9. Paleo Breakfast Bars With Figs 

Paleo breakfast bras with figs

Most fruit and nut bars use dates to keep it sticky, but this recipe challenges that and uses figs instead for a flavour more reminiscent of a Fig Newton cookie. This bar is also loaded with other ingredients I love like coconut, collagen and omega-3-rich chia seeds. Recipe from Raising Generation Nourished.

10. No-bake chocolate protein bars 

No bake chocolate protein bars

Some people won’t have it any other way than the chocolate way. These no-bake bars will give you a boost of protein and hit your need for the good stuff in the right spot. It’s a pretty simple list of ingredients including raisins, nuts. nut butter, protein powder and a bit of raw cacao powder – kind of like a chocolate chip Larabar. Recipe from Fed & Fulfilled.

12. Sweet potato bacon breakfast bars (AIP) 

Homemade paleo bars - sweet potato bacon bars

Looking for something a little more savoury? This bar will do the trick with some breakfast favourites, and you can definitely justify having it for a morning meal. Plus, these are egg-free making them AIP-friendly. Recipe from Unbound Wellness.

12. Chewy egg white protein bars 

Chewy egg white protein bars

We’ve had some crunchy bars, but these chewy bars are a little more similar to Quest bars which are almost paleo-friendly, but not quite. Egg whites offer a natural, real food source of protein in these. And they almost look like raw cookie dough, so of course this recipe is wildly tempting! Recipe from Food Faith Fitness.

 

13. Sweet potato & blueberry breakfast bars 

Homemade paleo bar - sweet potato bars with blueberries

More sweet potato? Yes, please! Since it’s naturally sweet and starchy, it’s no surprise it makes the perfect baking ingredient for bars. These ones have a sweet potato base and are strewn with fresh, juicy blueberries. You can choose to use a different fruit or a blend of berries if you prefer. Recipe from Physical Kitchness.

Which recipe are you most looking forward to making? Let me know in the comments below and make sure to share this roundup if you found it helpful!

BY IRENA MACRI

About me: I share nutritious recipes focusing on vegetables, paleo and gluten-free diets. I create cookbooks and meal plans to help you get healthier and lose weight. I’m currently finishing an advanced diploma in Nutrition & Weight Management. More about me here.

PS. Some posts contain affiliate links. I may receive a small commission (at no extra cost to you!) for purchases made through these links. This income helps to cover the operational costs of the blog. Thank you xo

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