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In the lead up to Christmas a few readers have asked me for a paleo friendly trifle recipe. For those unfamiliar with…

Recipe: Moist & Subtle Festive Orange Cake In my attempt to make a paleo friendly Christmas trifle I started playing around with…

Recipe: Chocolate Berry Bliss Balls from The Primal Pantry Today I am sharing a recipe from the head chef of The Primal…

Recipe: Rainbow Kale Rolls These colourful, nutrient packed kale rolls are from the 21-Day Sugar Detox book by Diane Sanfilippo of Balanced…

In June of 2013, my boyfriend and I packed a camper van and hit the road around Europe. We visited many beautiful…

Picture from Flickr by Aleksander Dragnes ‘Grass fed’ and ‘pasture raised’ are terms we are all too familiar with. Numerous articles have been…

Let’s me introduce Emma and Carla (E & C as they call themselves) – two food and fitness loving chicks from Australia’s…

Recipe: Sweet Potato, Caramelised Garlic & Pine Nut Soup This sweet potato soup recipe is as easy peasy as they come –…

One of the most popular recipes on the blog, these delicious and fluffy paleo banana pancakes are made with shredded coconut and…

I’ve decided to put together a sample paleo shopping list for anyone starting or following a paleo diet, or who simply wants…

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