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Open Style Bell Pepper Sandwich (Two Ways)

Bell Pepper Sandwich (Open Style, Two Ways)

  • Author: Irena Macri | Eat Drink Paleo
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 1 1x



Version 1

  • 1/2 large bell pepper (capsicum)
  • 1/2 small avocado
  • Pinch of salt
  • 1 tablespoon mayonnaise
  • Cracked pepper
  • 50 g / 1-2 oz hot smoked trout or smoked salmon (tinned salmon is also great)
  • 1 tablespoon chopped green onions

Version 2

  • 1/2 large bell pepper (capsicum)
  • 1/2 small avocado
  • 1 tablespoon fresh coriander leaves, chopped
  • 1 tablespoon lemon juice
  • Pinch of sea salt
  • 1 tablespoon sun-dried tomato pesto (or a few sun-dried tomatoes)
  • 56 slices of good quality salami
  • 1 tablespoon chopped green onions


  1. Cut the pepper and half and remove the seeds. Make sure the halves are slightly rounded so they can keep the fillings from spilling out.
  2. Fill each half with the avocado. For Version 2, mash the avocado with coriander, lemon juice and salt, if you like.
  3. Drizzle with preferred condiment: mayonnaise or pesto. Top with chosen protein.
  4. Freshen up with herbs, spring onions or sliced vegetables.
  5. Enjoy!

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