Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
cauliflower parsnip mash

Parsnip & Cauliflower Mash with Garlic Butter

  • Author: Irena Macri
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 1x

Description

This parsnip and cauliflower mash is a perfect side dish with meat, chicken or fish. Also great as a comforting breakfast bowl with some egg on top.


Ingredients

Scale
  • 1 large parsnip, peeled and diced into cubes
  • 1 medium head of cauliflower, roughly diced
  • 2 cloves garlic, roughly diced
  • 2 cups vegetable stock or bone broth
  • generous pinch of salt
  • pinch of white pepper (optional, black can also be used)
  • 12 tablespoons butter (about 1520 grams)
  • 1 teaspoon lemon zest
  • garnish with diced green onion or parsley

For garlic butter drizzle

  • 2 medium cloves garlic, finely diced
  • 2 tablespoons butter or ghee (depending on your sensitivities, olive oil can also be used)
  • pinch of salt

Instructions

  1. Add the parsnip, cauliflower and garlic to a medium saucepan and cover with vegetable stock. Bring to boil and cook for 10 minutes, until soft, covered or uncovered.
  2. Strain the stock into a bowl and transfer the cooked vegetables to a food processor. Add 1/3 of the cooking stock back to the food processor and add a little salt, pepper, butter and lemon zest. Process into smooth puree, about 30-40 seconds, scraping the sides as you go. You can use a blender stick or mash the vegetables by hand as well.
  3. In the meantime, add the other diced garlic and butter to a small frying pan or a saucepan. Heat over medium heat and cook, stirring frequently, until garlic turns golden brown. This will take about a minute or two.
  4. Serve the mash in a bowl or a serving pot drizzled with garlic butter and green onion.

1.9K Shares
Share via
Copy link
Powered by Social Snap