Cauliflower Egg Fried Rice (Paleo, Whole30, Keto)
Just as the regular version, paleo cauliflower egg fried rice is savoury, satiating and even more nutritious as we’re using lots of…
Healthy Chinese Recipes
Discover my healthy Chinese recipes with a personal, homemade twist. My creations include low-carb cauliflower rice, nutritious rainbow stir-fries, crispy skin chicken, sticky glaze shrimp and more.
Chicken Cabbage Stir-Fry
This quick and easy chicken cabbage stir-fry is a great midweek dinner meal. It’s healthy, nutritious, gluten-free, paleo, low-carb and Whole30-friendly. I…
My Go-To Paleo Stir-Fry Sauce
This multi-purpose paleo stir-fry sauce is my go-to condiment for making Asian inspired stir-fried dishes, marinades and dressings. Make a batch ahead…
Golden Coconut Prawns With Honey Lemon Glaze
Healthy Chinese food might sound like an oxymoron but that only really applies to westernised take out dishes fried in rancid oils and smothered…
Crispy Skin Chicken With Honey Garlic Sauce
It might seem like a skill reserved for professional chefs but making perfectly crispy skin chicken is actually easier than you think.…
My Nourishing Egg Drop Soup
A few days ago I made chicken bone broth from the leftover roasted chicken carcass (great way to use up the whole…
Crispy Shredded Chinese Chicken
Today I’m excited to feature my guest contributor ChihYu Smith’s recipe for Chinese crispy, shredded chicken made especially for EDP. ChihYu is the recipe…
Baked Lemon Sole With Ginger & Chilli Sauce
Recipe: Baked lemon sole with ginger chilli ghee recipe You have probably seen a whole lemon sole fish at your local fishmonger…
Peking Duck Pancakes (Paleo, Gluten-free)
These Peking-style paleo duck pancakes are served with crispy fried meat, homemade hoisin sauce and fresh vegetables. This is a healthier version…
Paleo Hoisin Sauce
Learn how to make homemade paleo hoisin sauce recipe with natural, gluten-free, sugar-free ingredients. It’s perfect for duck pancakes, ribs, marinades, stir-fries…
