Nicoise Salad With Sardines & Sun-Dried Tomato Dressing
In today’s post, I am sharing a Nicoise salad recipe with a twist. Made with sweet potatoes instead of white spuds and…
Read more »
Mediterranean Diet Recipes
My fresh and seasonal Mediterranean diet recipes focus on plenty of vegetables, healthy fats such as olive oil, fish, seafood and poultry and are inspired by the cuisines and diet of people from countries that surround the Mediterranean Sea, such as Greece, Italy, and Spain.
Baked Chicken Meatballs In Spiced Tomato Sauce (Whole30, Paleo, Keto)
Tender, juicy and delicious, these baked chicken meatballs are filled with hidden veggies and cooked in a lightly spiced tomato sauce. They…
Read more »
Stuffed Sweet Potatoes With Spanish Tuna & Peppers
Stuffed sweet potatoes are super versatile and you can get creative with fillings and toppings to suit your diet. In this recipe,…
Read more »
Broccoli Slaw Salad With Cranberries & Celery (Paleo, Gluten-Free)
This gluten-free and paleo broccoli slaw salad is crunchy, creamy and delicious. Featuring dried cranberries and celery, this salad is rich in…
Read more »
Tuna Empanada Filling (Versatile & Great For Meal Prep)
Have you ever had tuna empanada? While it’s more known for its short-cut pastry parcel, I’ve always enjoyed them because of the…
Read more »
Roasted Chicken Thighs With Oregano Garlic Marinade
Learn how to make super easy roasted chicken thighs with Mediterranean-inspired oregano and garlic marinade. Serve with vegetables or a salad for…
Read more »
Prawn Fritters With Spicy Sriracha Mayo
If you love prawn recipes, these prawn fritters are for you! Inspired by Japanese savoury okonomiyaki or Korean seafood pancake, these prawn…
Read more »
Homemade Sesame Snaps
Have you ever had sesame snaps? They were one of my favourite childhood snacks! In today’s recipe, I show you how to…
Read more »
Rainbow Chicken Dinner (Paleo, Whole30, Gluten-Free)
This rainbow chicken dinner is nutrient-dense and delicious bursting with colours and flavours. In this recipe, I share how to make every…
Read more »
Tomato Ricotta Salad With Gremolata
This Italian-inspired tomato ricotta salad is topped with zesty parsley lemon gremolata and a few drizzles of olive oil. It’s light and…
Read more »
Pumpkin Tahini & Cashew ‘Hummus’ Dip
This pumpkin tahini and cashew dip is inspired by a traditional hummus recipe but is made without chickpeas. It has a lovely…
Read more »
Kabocha Squash Roasted With Thyme & Garlic
In this recipe, pumpkin’s sweeter cousin – kabocha squash – is perfectly roasted with aromatic thyme and garlic, and finished with nutritious…
Read more »
Spatchcock Chicken Roasted With Herbs & Vegetables
I love a good Sunday roast and today I want to share a recipe for roasted spatchcock chicken perfectly cooked with a…
Read more »
Fish Ceviche With Pineapple & Yam Chips
In this post, I show you how to make your own, homemade ceviche recipe with white fish such as tilapia, citrus juice,…
Read more »
Red Pepper Romesco Sauce
My easy Romesco sauce recipe is made with roasted, pickled red peppers and toasted almonds, with a touch of garlic. Blended with…
Read more »
Paleo Chicken & Kale Tortilla Soup
This Whole30 and paleo chicken tortilla soup comes with added kale for extra nutrients. This Mexican favourite doesn’t have any tortilla chips…
Read more »