Moroccan Carrot & Beetroot Salad
Colourful and nutritious, this Moroccan carrot and beet salad is very flavourful and is great as a side dish with meat, fish…
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Mediterranean Diet Recipes
My fresh and seasonal Mediterranean diet recipes focus on plenty of vegetables, healthy fats such as olive oil, fish, seafood and poultry and are inspired by the cuisines and diet of people from countries that surround the Mediterranean Sea, such as Greece, Italy, and Spain.
Charred Roasted Salsa (Salsa Tatemada)
Today, I want to show you how to make an easy, homemade version of salsa tatemada or charred salsa, using your roasted…
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Turkey Meatballs & Kale In Lemony Garlic Broth (Paleo, Whole30)
This super nourishing soup of turkey meatballs and kale braised in lemony garlic broth is full of flavour and makes for a…
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Vegetable Patties With Kale & Sweet Potato
These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are super versatile and can be served as a veggie main…
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Make-Your-Own Chicken Meatball Soup (Kids Recipe, Immune-Boosting!)
This immune-boosting kids chicken meatball soup is served in a way that allows them to create their own adventure and to make…
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Cloud Bread Blinis With Smoked Salmon (Keto, Gluten-Free)
These low-carb, keto-friendly cloud bread blinis with smoked salmon and horseradish cream are perfect as a healthy appetizer or party finger food.…
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Roasted Cherry Tomato Soup With Creamy Mascarpone
Guys, this is one of the tastiest soups I’ve made and I am super excited to share this recipe! It’s a roasted…
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Chicken Quinoa Salad With Honey Harissa & Tahini Yoghurt
You will fall in love with this Middle-Eastern, Yotam Ottolenghi-inspired recipe for grilled chicken quinoa salad with honey harissa and tahini yoghurt.…
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Tasty Sardine Pate (Even For Fussy Eaters)
This simple and tasty sardine pate is designed to please even the fussy, canned-fish-hating mouths. This small-batch recipe takes 10 minutes and…
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Mushroom Cauliflower & Walnut Taco ‘Meat’ (Vegan, Paleo)
Whether you’re doing healthy meal prep, cooking for friends or family or looking for more plant-based recipes in general, today’s recipe for…
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Nicoise Salad With Sardines & Sun-Dried Tomato Dressing
In today’s post, I am sharing a Nicoise salad recipe with a twist. Made with sweet potatoes instead of white spuds and…
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Baked Chicken Meatballs In Spiced Tomato Sauce (Whole30, Paleo, Keto)
Tender, juicy and delicious, these baked chicken meatballs are filled with hidden veggies and cooked in a lightly spiced tomato sauce. They…
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Stuffed Sweet Potatoes With Spanish Tuna & Peppers
Stuffed sweet potatoes are super versatile and you can get creative with fillings and toppings to suit your diet. In this recipe,…
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Broccoli Slaw Salad With Cranberries & Celery (Paleo, Gluten-Free)
This gluten-free and paleo broccoli slaw salad is crunchy, creamy and delicious. Featuring dried cranberries and celery, this salad is rich in…
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Tuna Empanada Filling (Versatile & Great For Meal Prep)
Have you ever had tuna empanada? While it’s more known for its short-cut pastry parcel, I’ve always enjoyed them because of the…
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Roasted Chicken Thighs With Oregano Garlic Marinade
Learn how to make super easy roasted chicken thighs with Mediterranean-inspired oregano and garlic marinade. Serve with vegetables or a salad for…
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