Mediterranean Quinoa Salad With Lemon Basil Dressing
Filled with grilled vegetables, sun-dried tomatoes, olives and feta, this Mediterranean quinoa salad with lemon basil dressing is flavourful, vegetarian and gluten-free.…
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Browse By Ingredient
In this section, I have categorised my recipes into most popular ingredient categories such as chicken, beef, sweet potatoes and broccoli. Of course, I cook with a lot more ingredients and foods than featured here, so if you’re looking for something specific, type that ingredient in the Search field on the site.
Vegetable Recipes
Healthy Broccoli Soup with Nut & Olive Pesto
This delicious, healthy Broccoli Soup is thick and creamy without using dairy or coconut cream. Topped with a robust nut and olive…
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Tomato Miso Roasted Eggplant (Vegan, Low-Carb, Gluten-Free)
Inspired by the Japanese miso eggplant, this healthy and delicious recipe features soft, creamy oven-roasted eggplant topped with umami-rich tomato miso sauce.…
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Fermented Beets & Cauliflower With Garlic & Dill
You will love these fermented beets and cauliflower with garlic and dill as a side or condiment to any meal or as…
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Fish & Seafood
Tuna Cabbage Patties With Spicy Garlic Mayo
You will love these cheesy, crispy Tuna Cabbage Patties with spicy garlicky mayonnaise dipping sauce. Super easy to make, the tuna patties…
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What Is A Poke Bowl? + 20 BEST Poke Bowl Recipes
In this ultimate guide to poke bowls, I cover what it is, key ingredients, sauces, nutrition, how to order one and how…
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Mediterranean Baked Salmon Fillets In 30 Minutes
You will love the simplicity of these healthy and delicious Mediterranean baked salmon fillets with rosemary, garlic and a touch of chilli.…
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Canned Salmon Salad With Curry-Spiced Mayo Dressing
This canned salmon salad with crunchy vegetables and curry-spiced mayonnaise dressing is super simple to make and is great as a lunch…
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Meat & Poultry
Easy Chicken & Broccoli Stir-Fry (Low-Carb, Keto)
This Chinese-style, low-carb chicken and broccoli stir-fry is quick and easy to make and be served as is or with a side…
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Grilled Onion Cheddar Burgers & Coleslaw
Delicious grilled onion Cheddar burger patties with red cabbage coleslaw salad make for a perfect gluten-free, low-carb, keto-friendly meal. Made with nutrient-dense…
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Rotisserie Chicken Salad Recipe (Keto, Gluten-Free)
This delicious and healthy Rotisserie chicken salad recipe with spinach and creamy dressing makes for a speedy lunch or light dinner with…
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Stuffed Chicken Kiev Patties (Low-Carb, Gluten-Free)
Stuffed Chicken Kiev Patties with butter, garlic and herbs…what a flavour explosion! You will love these for lunch or dinner with a…
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Green Vegetables
Garlic Chicken Soup (Quick & Easy Recipe)
This is my go-to quick and easy Garlic Chicken Soup recipe made with shredded rotisserie chicken (or any leftover cooked chicken) and…
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Rotisserie Chicken Salad Recipe (Keto, Gluten-Free)
This delicious and healthy Rotisserie chicken salad recipe with spinach and creamy dressing makes for a speedy lunch or light dinner with…
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Eggs
Coconut Lemon Slice (Gluten-Free, Low-Carb)
This is my updated (and improved) Coconut Lemon Slice recipe. It features a nutty, sweet base and a beautiful tangy lemon curd…
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Chorizo & Eggs Breakfast Tacos
Chorizo and eggs make for a tasty match and work deliciously well on their own or in breakfast tacos. In this recipe,…
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Eggs On Toast With Feta & Tomatoes
A gorgeous and nutritious breakfast of boiled eggs on toast with feta, tomatoes and dill. I often make this dish with low-carb…
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Jarlsberg Cheese & Spinach Omelette
This spinach omelette with Jarlsberg cheese has become one of my favourite breakfasts and I probably make it at least once a…
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Chicken & Turkey
Garlic Chicken Soup (Quick & Easy Recipe)
This is my go-to quick and easy Garlic Chicken Soup recipe made with shredded rotisserie chicken (or any leftover cooked chicken) and…
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Rotisserie Chicken Recipes & Tips For Using Up Leftovers
Looking for Rotisserie Chicken recipes and meal ideas? This 101 guide with a curated roundup is for YOU! Rotisserie chicken is my…
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Easy Chicken & Broccoli Stir-Fry (Low-Carb, Keto)
This Chinese-style, low-carb chicken and broccoli stir-fry is quick and easy to make and be served as is or with a side…
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Rotisserie Chicken Salad Recipe (Keto, Gluten-Free)
This delicious and healthy Rotisserie chicken salad recipe with spinach and creamy dressing makes for a speedy lunch or light dinner with…
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Shrimp (Prawns)
Grilled Shrimp With Alabama White Sauce
Spiced, grilled shrimp with Alabama white sauce is a fantastic recipe inspired by America’s ‘Southern’ cuisine. Serve at your next barbecue or…
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Lemon Garlic Shrimp Zucchini Pasta
This lemon garlic shrimp zucchini ‘pasta’ is a fabulous and easy dish to make for a healthy lunch or dinner. Shrimp (or…
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Ground Beef
Grilled Onion Cheddar Burgers & Coleslaw
Delicious grilled onion Cheddar burger patties with red cabbage coleslaw salad make for a perfect gluten-free, low-carb, keto-friendly meal. Made with nutrient-dense…
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Homemade Beef Burgers With Garlic Kale & Sweet Potatoes
This healthy dinner of homemade beef burger patties with garlic kale and carrots and roasted sweet potatoes is nutritious, tasty and easy…
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Herb & Garlic Meatballs With Cauliflower Mash
These delicious herbs and garlic meatballs served with comforting cauliflower and pumpkin mash are perfect for a healthy, weeknight dinner. This meal…
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30 Healthy Ground Meat Recipes
Whether it’s beef, lamb or chicken, ground up or minced meat is one of the most popular proteins to cook with. In…
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Salmon
What Is A Poke Bowl? + 20 BEST Poke Bowl Recipes
In this ultimate guide to poke bowls, I cover what it is, key ingredients, sauces, nutrition, how to order one and how…
Read more »
Mediterranean Baked Salmon Fillets In 30 Minutes
You will love the simplicity of these healthy and delicious Mediterranean baked salmon fillets with rosemary, garlic and a touch of chilli.…
Read more »
Pork
Chorizo & Eggs Breakfast Tacos
Chorizo and eggs make for a tasty match and work deliciously well on their own or in breakfast tacos. In this recipe,…
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Roast Pork Tenderloin With Orange Maple Glaze & Veggies
Whether you’re looking for a festive centrepiece dish or gourmet family meal, this roasted pork tenderloin with orange, mustard and maple glaze…
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Fruit & Berries
French Cheesecake (Low-Carb, Gluten-Free)
This French-style cheesecake has a melt-in-your-mouth, fluffy filling and buttery crust and is perfect for entertaining. As a bonus, this delicious dessert…
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Apple Slice With Nut Butter Maple Drizzle (Gluten-Free, Paleo, Low-Carb)
This delicious baked apple slice with nut butter and maple drizzle is perfect for an afternoon tea or as a healthy-ish dessert.…
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Beef
Grilled Onion Cheddar Burgers & Coleslaw
Delicious grilled onion Cheddar burger patties with red cabbage coleslaw salad make for a perfect gluten-free, low-carb, keto-friendly meal. Made with nutrient-dense…
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Oven-Cooked Brisket With Worcestershire & Balsamic Reduction
Learn how to slow-cook a whole beef brisket in the oven with a delicious, caramelised balsamic and Worcestershire reduction, onions and garlic.…
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Lamb
Spiced Pan-Fried Lamb Chops With Mint Vinaigrette
For a little dinner vavavoom, try my spiced pan-fried lamb chops (also known as lamb cutlets) with zesty, tangy mint vinaigrette. This…
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Lamb Burgers With Feta & Black Olives + Grilled Zucchini
You will love these ground lamb burgers with feta and olives served with grilled zucchini and a green salad. Nutritious lamb meat…
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Sweet Potatoes
Roasted Vegetable Chorizo & Feta Salad
You will fall in love with my roasted vegetable chorizo and feta salad with pomegranate dressing. It’s hearty and filling to serve…
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Sweet Potato Salad With Pickled Onions & Coriander
Simple and delicious roasted sweet potato salad with pickled red onions and coriander (cilantro). This layered salad is super healthy and is…
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Rainbow Salad Power Bowl With Salmon & Sesame Dressing
This rainbow salad power bowl pretty much sums up my nutrition approach: eat real food, eat as many colours as possible and…
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Vegetable Patties With Kale & Sweet Potato
These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are super versatile and can be served as a veggie main…
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Cauliflower
The BEST Coconut Cauliflower Rice
When it comes to cauliflower rice recipes, this is the one you’d want to bookmark! Diced cauliflower is pan-fried with aromatics like…
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Mushroom Cauliflower & Walnut Taco ‘Meat’ (Vegan, Paleo)
Whether you’re doing healthy meal prep, cooking for friends or family or looking for more plant-based recipes in general, today’s recipe for…
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Cauliflower Egg Fried Rice (Paleo, Whole30, Low-Carb)
Just as the regular version, paleo cauliflower egg fried rice is savoury, satiating and even more nutritious as we’re using lots of…
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Cajun Lime & Honey Salmon With Tomato Cauliflower Rice
Want a quick and easy weeknight dinner? I love making this Cajun grilled salmon with tomato cauliflower rice as it’s nutritious, tasty…
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Broccoli
Easy Chicken & Broccoli Stir-Fry (Low-Carb, Keto)
This Chinese-style, low-carb chicken and broccoli stir-fry is quick and easy to make and be served as is or with a side…
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Healthy Broccoli Soup with Nut & Olive Pesto
This delicious, healthy Broccoli Soup is thick and creamy without using dairy or coconut cream. Topped with a robust nut and olive…
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Pumpkin & Squash
Pumpkin Sticky Date Pudding (Gluten-Free, Dairy-Free)
This healthy sticky date pudding recipe comes with a twist of pumpkin for that extra cosy feel (and nutrients). Topped with luscious…
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Roasted Kabocha Squash with Cranberries & Pecans
When it comes to festive pumpkin side dishes, this roasted Kabocha squash with cranberries and pecans brings all the autumnal feels to…
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Zucchini
Mediterranean Quinoa Salad With Lemon Basil Dressing
Filled with grilled vegetables, sun-dried tomatoes, olives and feta, this Mediterranean quinoa salad with lemon basil dressing is flavourful, vegetarian and gluten-free.…
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Lemon Garlic Shrimp Zucchini Pasta
This lemon garlic shrimp zucchini ‘pasta’ is a fabulous and easy dish to make for a healthy lunch or dinner. Shrimp (or…
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Chocolate
Coconut Chocolate Chip Cookies (Vegan, Paleo, Gluten-Free)
Perfect little Coconut Chocolate Chip Cookies to enjoy with a cup of tea! These cookies are gluten-free, grain-free, vegan and paleo-friendly and…
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Healthy Chocolate Zucchini Cake
You will love this rich and moist chocolate zucchini cake with a luscious ganache topping. This hidden vegetable cake is perfect for a…
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Banana
Paleo Banana Chocolate Chip Muffins (with VIDEO)
Learn how to make healthy banana chocolate chip muffins with gluten-free, grain-free ingredients and minimal added sweeteners. These paleo muffins are quick…
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Quinoa Flour Banana Bread
Have you done any baking with quinoa flour before? I recently bought a box of this versatile, protein-rich starch ingredient and decided…
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Avocado
Chorizo & Eggs Breakfast Tacos
Chorizo and eggs make for a tasty match and work deliciously well on their own or in breakfast tacos. In this recipe,…
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Avocado Halloumi Salad With Mediterranean Dressing
This healthy and delicious avocado halloumi salad with a Mediterranean dressing of lemon, honey and oregano has become my go-to salad for…
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Cabbage
Tuna Cabbage Patties With Spicy Garlic Mayo
You will love these cheesy, crispy Tuna Cabbage Patties with spicy garlicky mayonnaise dipping sauce. Super easy to make, the tuna patties…
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Grilled Onion Cheddar Burgers & Coleslaw
Delicious grilled onion Cheddar burger patties with red cabbage coleslaw salad make for a perfect gluten-free, low-carb, keto-friendly meal. Made with nutrient-dense…
Read more »
Rainbow Salad Power Bowl With Salmon & Sesame Dressing
This rainbow salad power bowl pretty much sums up my nutrition approach: eat real food, eat as many colours as possible and…
Read more »
Chicken Larb Salad with Red Cabbage
This delicious, Thai-inspired chicken larb salad is bursting with zest and flavour. It’s perfect as a satiating salad for dinner or lunch…
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Beetroot
Roasted Vegetable Chorizo & Feta Salad
You will fall in love with my roasted vegetable chorizo and feta salad with pomegranate dressing. It’s hearty and filling to serve…
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Moroccan Carrot & Beetroot Salad
Colourful and nutritious, this Moroccan carrot and beet salad is very flavourful and is great as a side dish with meat, fish…
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Almond Meal
Coconut Chocolate Chip Cookies (Vegan, Paleo, Gluten-Free)
Perfect little Coconut Chocolate Chip Cookies to enjoy with a cup of tea! These cookies are gluten-free, grain-free, vegan and paleo-friendly and…
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Healthy Chocolate Zucchini Cake
You will love this rich and moist chocolate zucchini cake with a luscious ganache topping. This hidden vegetable cake is perfect for a…
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Carrots
Moroccan Carrot & Beetroot Salad
Colourful and nutritious, this Moroccan carrot and beet salad is very flavourful and is great as a side dish with meat, fish…
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Savoury Turkey Carrot Cake
It’s a carrot cake but not as you know it! Made with ground turkey meat, this is a savoury and paleo friendly…
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Mushrooms
Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30)
This delicious, creamy chicken mushroom salad is inspired by a Russian recipe called ‘Salat Sherlock’ and can be enjoyed over shredded lettuce…
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Sautéed Green Beans With Bacon, Mushrooms & Almonds (with VIDEO)
In this recipe, I will show you how to make crunchy and flavoursome sautéed green beans with crispy bacon, mushrooms, garlic, sage,…
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