Tuna Empanada Filling (Versatile & Great For Meal Prep)
Have you ever had tuna empanada? While it’s more known for its short-cut pastry parcel, I’ve always enjoyed them because of the…
Healthy Fish & Seafood Recipes
Serve up delicious and nutritious meals using my favourite healthy fish and seafood recipes including grilled salmon, fish cakes, sizzling prawns, zesty ceviche and more.
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- Tuna »
- White Fish »
- Shrimp (Prawns) »
- Salmon »
Prawn Fritters With Spicy Sriracha Mayo
If you love prawn recipes, these prawn fritters are for you! Inspired by Japanese savoury okonomiyaki or Korean seafood pancake recipes, these…
Fish Ceviche With Pineapple & Yam Chips
In this post, I show you how to make your own, homemade ceviche recipe with white fish such as tilapia, citrus juice,…
Grilled Shrimp With Three Sauces
Easy grilled or pan-fried shrimp served with three festive sauces: red Romesco, golden curry aioli and zesty green avocado. I like to…
Tuna & Sweet Potato Salad (Paleo, Whole30)
Learn how to make a simple, healthy tuna salad with sweet potatoes, celery, peppers and mayonnaise dressing for a nutritious and balanced…
Baked Cod Fillets With Brussels Sprouts
These oven-baked cod fillets with Brussels sprouts and cherry tomatoes are super quick and easy. The cod is topped with a delicious,…
Grilled Squid With Garlic, Chili & Parsley
In today’s post, I will share one of my favourite squid recipes. Delicious and healthy, this grilled squid with olive oil, garlic,…
Fish Salad With Cajun Grilled Salmon & Kale (Paleo, Whole30)
This fish salad packs a lot of nutrients and antioxidants from both the leafy greens and the omega-3 rich salmon. Even if…
Sweet Potato Rosti with Smoked Salmon Salad (Paleo, Gluten-Free)
Sweet potato rosti is one of my favourite paleo breakfasts (or lunches). I love making a quick and easy smoked salmon and…
Sardine Fishcakes With Garlic Aioli & Green Salad
While sardines are impressively nutritious, most people don’t like their stronger fish taste, especially when they come in a tin. In today’s…
Oysters with Zesty Vietnamese Dressing
Add a boost of nutrients to your diet with these spectacular fresh oysters with Vietnamese dressing. These can be served as an…
Surf & Turf Salad (Paleo, Whole30, Gluten-free)
Made with grilled steak, prawns and creamy garlic and caper dressing, this is a surf and turf salad recipe you have to…
Salmon Beetroot Cakes With Pretty Pink Slaw (Whole30, Paleo)
Learn how to cook paleo salmon cakes with this nutritious, Whole30 friendly recipe. With hidden beets inside and a side of crunchy…
Cajun Lime & Honey Salmon With Tomato Cauliflower Rice
Want a quick and easy weeknight dinner? I love making this Cajun grilled salmon with tomato cauliflower rice as it’s nutritious, tasty…
Macadamia Crusted Fish Fingers & Red Cabbage Tarragon Slaw
These healthy paleo fish fingers are crusted with macadamia nut, garlic and parsley crumb paste and baked to perfection. Served with a nutritious…
Coconut Curry Shrimp Stir Fry (Paleo, Whole30, 15-Minutes)
Tired? Hungry? No time to cook? You only need 15 minutes to prepare this easy coconut curry shrimp stir-fry meal. It’s paleo,…
