Kohlrabi Chicken & Pear Salad
Move over kale and cauliflower, it’s time for a new superfood star – kohlrabi. It’s one of the latest darlings in the health conscious…
Healthy Chicken Recipes
Discover delicious and nutritious ways to cook with poultry with my selection of healthy chicken and turkey recipes, including roasts, salads, stews, soups, meatballs and skewers. Perfect for a protein-rich dinner or lunch!
15 Healthy Duck Breast Recipes + How To Cook With Duck
Who else thinks that duck meat is highly under-utilised as a protein source? I often order duck when I eat out and…
Paleo Pad See Ew
Last weeks’ recipe for Chinese crispy, shredded chicken was such a hit that I asked its creator and my guest contributor ChihYu Smith to…
Crispy Shredded Chicken Chinese Stir-Fry
Aromatic, juicy and crispy shredded chicken and crunchy bell peppers are stir-fried together in this gorgeous Chinese dish. This recipe is paleo,…
Turmeric Chicken & Kale Salad with Honey Lime Dressing
With its bright colours, fresh aromas and zingy flavours, this superfood loaded chicken kale salad is a nutritional powerhouse. If you didn’t know how…
Healthy Turkey Rissoles With Cranberry Pesto
This turkey rissoles recipe is inspired by Thanksgiving but you don’t need to wait till November to enjoy it. I wanted to create…
Chicken & Prawn Laksa (Paleo, Gluten-Free)
Adapted from a classic South Eastern recipe, this chicken and prawn laksa soup delivers beautiful Thai flavours and all the nutrients. The…
Homemade Japanese Chicken Curry (Paleo, Gluten-free)
This homemade Japanese chicken curry recipe is a healthy, gluten-free take on the classic Golden Curry and is absolutely delicious and hearty.…
Chicken & Sweet Potato Bake with Olives & Preserved Lemon
I recently purchased this beautiful baking dish and now I can’t stop making oven cooked dishes such as casseroles, pies and frittatas. So when…
Banana Chicken Korma
Yes, you read that right. Banana chicken korma. Before you turn your nose on the idea of having banana and chicken mixed…
Sticky Portuguese Chicken Wings
Learn how to make delicious, sticky Portuguese chicken wings that you can serve as a main dish or party finger food. I…
Peking Duck Pancakes (Paleo, Gluten-free)
These Peking-style paleo duck pancakes are served with crispy fried meat, homemade hoisin sauce and fresh vegetables. This is a healthier version…
Chicken Tenderloin Skewers With Marjoram & Tomato
This quick and easy meal will please both the kids and the grown-ups. Chicken is marinated in a tasty mixture of marjoram,…
Fall Off The Bone Chicken Soup
This fall off the bone, nourishing chicken soup recipe is one of my go-to dishes when I’m feeling under the weather or…
Sticky Chicken Drumettes & Asian Slaw
Today I found some chicken drumettes, also known as drumettes, at a local butcher. I don’t often see them so I was…
Spicy Paprika & Lime Chicken Tenderloins
These grilled paprika and lime chicken tenderloins are a great addition to your BBQ repertoire. Take your taste buds on a little…
