Mediterranean Baked Salmon Fillets In 30 Minutes
You will love the simplicity of these healthy and delicious Mediterranean baked salmon fillets with rosemary, garlic and a touch of chilli.…
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Meals & Courses
Looking for healthy dinner meals, breakfast or snacks? Maybe you need some guilt-free baking and dessert ideas? Here, you can browse my healthy recipes and ideas by a meal or course type. Scroll down below to see what’s on offer.
Dinner
Chicken Sausage Patties With Pear & Sage (Whole30, Gluten-Free)
Mixed in with a little sweet fresh pear and earthy sage, these chicken sausage patties (or chicken breakfast sausage if you will)…
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Grilled Chicken Piccata (Keto, Low-Carb, Gluten-Free)
Learn how to make a healthy grilled chicken piccata infused with lemon, garlic and capers marinade using a barbecue grill or a…
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Quinoa Falafels With Israeli Salad
These healthy gluten-free quinoa falafels are a fun, tasty take on the traditional recipe served with a zesty Israeli salad of fresh…
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Breakfast
Chicken Sausage Patties With Pear & Sage (Whole30, Gluten-Free)
Mixed in with a little sweet fresh pear and earthy sage, these chicken sausage patties (or chicken breakfast sausage if you will)…
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Spanish Tortilla Egg Muffins (Mini Potato Frittatas)
Whether you add these to your healthy lunchbox, grab for a quick on-the-go breaky or a snack, or serve for brunch and…
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Leek & Mushroom Tart (Gluten-Free, Grain-Free)
This delicious leek and mushroom tart is made with a gluten-free and grain-free savoury crust, seasoned with a touch of garlic and…
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The BEST Homemade Dairy-Free Milk (Mylk)
Are you avoiding dairy and looking for the tastiest alternative to cow’s milk? Well, there are many types of dairy-free milk on…
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Lunch
Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30)
This delicious, creamy chicken mushroom salad is inspired by a Russian recipe called ‘Salat Sherlock’ and can be enjoyed over shredded lettuce…
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Chicken Sausage Patties With Pear & Sage (Whole30, Gluten-Free)
Mixed in with a little sweet fresh pear and earthy sage, these chicken sausage patties (or chicken breakfast sausage if you will)…
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Quinoa Falafels With Israeli Salad
These healthy gluten-free quinoa falafels are a fun, tasty take on the traditional recipe served with a zesty Israeli salad of fresh…
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Canned Salmon Salad With Curry-Spiced Mayo Dressing
This canned salmon salad with crunchy vegetables and curry-spiced mayonnaise dressing is super simple to make and is great as a lunch…
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Healthy Sides
Sautéed Green Beans With Bacon, Mushrooms & Almonds (with VIDEO)
In this recipe, I will show you how to make crunchy and flavoursome sautéed green beans with crispy bacon, mushrooms, garlic, sage,…
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Roasted Kabocha Squash with Cranberries & Pecans
When it comes to festive pumpkin side dishes, this roasted Kabocha squash with cranberries and pecans brings all the autumnal feels to…
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Crispy Smashed Potatoes & Salsa Verde Peas
These roasted crispy smashed potatoes with salsa verde peas are super delicious. And, aren’t they pretty too? You get that lovely creamy…
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Keto Burgers Buns (Gluten-Free, Grain-Free)
Following a low-carb diet but craving a juicy hamburger? You could dish up a grilled meat patty with melted cheese and bacon wrapped…
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Soups
Turkey Meatballs & Kale In Lemony Garlic Broth (Paleo, Whole30)
This super nourishing soup of turkey meatballs and kale braised in lemony garlic broth is full of flavour and makes for a…
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Make-Your-Own Chicken Meatball Soup (Kids Recipe, Immune-Boosting!)
This immune-boosting kids chicken meatball soup is served in a way that allows them to create their own adventure and to make…
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Roasted Cherry Tomato Soup With Creamy Mascarpone
Guys, this is one of the tastiest soups I’ve made and I am super excited to share this recipe! It’s a roasted…
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Paleo Chicken & Kale Tortilla Soup
This Whole30 and paleo chicken tortilla soup comes with added kale for extra nutrients. This Mexican favourite doesn’t have any tortilla chips…
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Salads
Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30)
This delicious, creamy chicken mushroom salad is inspired by a Russian recipe called ‘Salat Sherlock’ and can be enjoyed over shredded lettuce…
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Canned Salmon Salad With Curry-Spiced Mayo Dressing
This canned salmon salad with crunchy vegetables and curry-spiced mayonnaise dressing is super simple to make and is great as a lunch…
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Treats & Desserts
Paleo Banana Chocolate Chip Muffins (with VIDEO)
Learn how to make healthy banana chocolate chip muffins with gluten-free, grain-free ingredients and minimal added sweeteners. These paleo muffins are quick…
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Coconut Yoghurt Panna Cotta (Dairy-Free, Low-Carb)
Learn how to make the easiest, no-cook coconut panna cotta with dairy-free yoghurt, sugar-free sweetener, vanilla and gelatin for a nutritious, low-carb…
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No-Bake Strawberry Cheesecake Bars (Low-Carb, Gluten-Free)
I love a good dessert that doesn’t need an oven, especially during those warm summer months. These no-bake strawberry cheesecake bars are…
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Pumpkin Sticky Date Pudding (Gluten-Free, Dairy-Free)
This healthy sticky date pudding recipe comes with a twist of pumpkin for that extra cosy feel (and nutrients). Topped with luscious…
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Healthy Snacks
Spanish Tortilla Egg Muffins (Mini Potato Frittatas)
Whether you add these to your healthy lunchbox, grab for a quick on-the-go breaky or a snack, or serve for brunch and…
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Vegetable Patties With Kale & Sweet Potato
These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are super versatile and can be served as a veggie main…
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Peanut Butter Slice (Low-carb, Low-Sugar, Gluten-Free)
Peanut butter lovers, this one is for you! Inspired by a light brownie (also know as blondie), this peanut butter slice is…
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Tasty Sardine Pate (Even For Fussy Eaters)
This simple and tasty sardine pate is designed to please even the fussy, canned-fish-hating mouths. This small-batch recipe takes 10 minutes and…
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Appetizers
Charred Roasted Salsa (Salsa Tatemada)
Today, I want to show you how to make an easy, homemade version of salsa tatemada or charred salsa, using your roasted…
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Cloud Bread Blinis With Smoked Salmon (Keto, Gluten-Free)
These low-carb, keto-friendly cloud bread blinis with smoked salmon and horseradish cream are perfect as a healthy appetizer or party finger food.…
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Healthy Baking Recipes
Paleo Banana Chocolate Chip Muffins (with VIDEO)
Learn how to make healthy banana chocolate chip muffins with gluten-free, grain-free ingredients and minimal added sweeteners. These paleo muffins are quick…
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Apple Slice With Nut Butter Maple Drizzle (Gluten-Free, Paleo, Low-Carb)
This delicious baked apple slice with nut butter and maple drizzle is perfect for an afternoon tea or as a healthy-ish dessert.…
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Sauces & Condiments
Charred Roasted Salsa (Salsa Tatemada)
Today, I want to show you how to make an easy, homemade version of salsa tatemada or charred salsa, using your roasted…
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Red Pepper Romesco Sauce
My easy Romesco sauce recipe is made with roasted, pickled red peppers and toasted almonds, with a touch of garlic. Blended with…
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Drinks & Smoothies
The BEST Homemade Dairy-Free Milk (Mylk)
Are you avoiding dairy and looking for the tastiest alternative to cow’s milk? Well, there are many types of dairy-free milk on…
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Tomato Juice Nutrition & Benefits (+ Best Ways To Enjoy It)
Today, I am going to share with you some tomato juice nutrition facts and benefits and why it’s a good idea to…
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