Low-Carb Greek Chicken Bowls (Keto, Gluten-Free)
Combining all the benefits of the Mediterranean diet and Keto diet in one dish, these low-carb Greek chicken bowls are bursting with…
Meals & Courses
Looking for healthy dinner meals, breakfast or snacks? Maybe you need some guilt-free baking and dessert ideas? Here, you can browse my healthy recipes and ideas by a meal or course type. Scroll down below to see what’s on offer.
Dinner
Keto Spaghetti Squash & Shrimp Bake
Choosing a low-carb diet does not mean you have to miss out on comfort food. This keto spaghetti squash and shrimp bake…
Caesar Chicken Sheet Pan Dinner (Paleo, Whole30, Keto)
If you love sheet pan dinners, you’re in for a treat with my latest Caesar salad inspired recipe. Roasted bacon and chicken…
Turkey Bolognese Greek-Style (Low-Carb, Grain-Free)
This is a very tasty and healthy turkey Bolognese made Greek-style with the addition of extra vegetables, Mediterranean herbs, olives and feta.…
Breakfast
Spanish Tortilla Egg Muffins (Mini Potato Frittatas)
Whether you add these to your healthy lunchbox, grab for a quick on-the-go breaky or a snack, or serve for brunch and…
Leek & Mushroom Tart (Gluten-Free, Grain-Free)
This delicious leek and mushroom tart is made with a gluten-free and grain-free savoury crust, seasoned with a touch of garlic and…
The BEST Homemade Dairy-Free Milk (Mylk)
Are you avoiding dairy and looking for the tastiest alternative to cow’s milk? Well, there are many types of dairy-free milk on…
Fluffy Keto Pancakes With Coconut Flour & Cream Cheese
If you’re looking for fluffy keto pancakes recipe, make sure to try to this delicious recipe using cream cheese, heavy cream and…
Lunch
Low-Carb Greek Chicken Bowls (Keto, Gluten-Free)
Combining all the benefits of the Mediterranean diet and Keto diet in one dish, these low-carb Greek chicken bowls are bursting with…
Rainbow Salad Power Bowl With Salmon & Sesame Dressing
This rainbow salad power bowl pretty much sums up my nutrition approach: eat real food, eat as many colours as possible and…
Spanish Tortilla Egg Muffins (Mini Potato Frittatas)
Whether you add these to your healthy lunchbox, grab for a quick on-the-go breaky or a snack, or serve for brunch and…
Leek & Mushroom Tart (Gluten-Free, Grain-Free)
This delicious leek and mushroom tart is made with a gluten-free and grain-free savoury crust, seasoned with a touch of garlic and…
Healthy Sides
Keto Burgers Buns (Gluten-Free, Grain-Free)
Following a low-carb diet but craving a juicy hamburger? You could dish up a grilled meat patty with melted cheese and bacon wrapped…
Honey Balsamic Roasted Brussels Sprouts (seriously, the BEST!)
This dish of crispy roasted mustard, honey and balsamic Brussels sprouts is SO GOOD that you will want to make them over…
Moroccan Carrot & Beetroot Salad
Colourful and nutritious, this Moroccan carrot and beet salad is very flavourful and is great as a side dish with meat, fish…
Vegetable Patties With Kale & Sweet Potato
These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are super versatile and can be served as a veggie main…
Soups
Turkey Meatballs & Kale In Lemony Garlic Broth (Paleo, Whole30)
This super nourishing soup of turkey meatballs and kale braised in lemony garlic broth is full of flavour and makes for a…
Make-Your-Own Chicken Meatball Soup (Kids Recipe, Immune-Boosting!)
This immune-boosting kids chicken meatball soup is served in a way that allows them to create their own adventure and to make…
Roasted Cherry Tomato Soup With Creamy Mascarpone
Guys, this is one of the tastiest soups I’ve made and I am super excited to share this recipe! It’s a roasted…
Quick Paleo Chicken & Kale Tortilla Soup
This Whole30 and paleo chicken tortilla soup comes with added kale for extra nutrients. This Mexican favourite doesn’t have any tortilla chips…
Salads
Low-Carb Greek Chicken Bowls (Keto, Gluten-Free)
Combining all the benefits of the Mediterranean diet and Keto diet in one dish, these low-carb Greek chicken bowls are bursting with…
Rainbow Salad Power Bowl With Salmon & Sesame Dressing
This rainbow salad power bowl pretty much sums up my nutrition approach: eat real food, eat as many colours as possible and…
Treats & Desserts
Apple Slice With Nut Butter Maple Drizzle (Gluten-Free, Paleo, Low-Carb)
This delicious baked apple slice with nut butter and maple drizzle is perfect for an afternoon tea or as a healthy-ish dessert.…
Peanut Butter Slice (Low-carb, Low-Sugar, Gluten-Free)
Peanut butter lovers, this one is for you! Inspired by a light brownie (also know as blondie), this peanut butter slice is…
Fluffy Keto Pancakes With Coconut Flour & Cream Cheese
If you’re looking for fluffy keto pancakes recipe, make sure to try to this delicious recipe using cream cheese, heavy cream and…
Quinoa Flour Banana Bread
Have you done any baking with quinoa flour before? I recently bought a box of this versatile, protein-rich starch ingredient and decided…
Healthy Snacks
Spanish Tortilla Egg Muffins (Mini Potato Frittatas)
Whether you add these to your healthy lunchbox, grab for a quick on-the-go breaky or a snack, or serve for brunch and…
Vegetable Patties With Kale & Sweet Potato
These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are super versatile and can be served as a veggie main…
Peanut Butter Slice (Low-carb, Low-Sugar, Gluten-Free)
Peanut butter lovers, this one is for you! Inspired by a light brownie (also know as blondie), this peanut butter slice is…
Tasty Sardine Pate (Even For Fussy Eaters)
This simple and tasty sardine pate is designed to please even the fussy, canned-fish-hating mouths. This small-batch recipe takes 10 minutes and…
Appetizers
Charred Roasted Salsa (Salsa Tatemada)
Today, I want to show you how to make an easy, homemade version of salsa tatemada or charred salsa, using your roasted…
Cloud Bread Blinis With Smoked Salmon (Keto, Gluten-Free)
These low-carb, keto-friendly cloud bread blinis with smoked salmon and horseradish cream are perfect as a healthy appetizer or party finger food.…
Healthy Baking Recipes
Apple Slice With Nut Butter Maple Drizzle (Gluten-Free, Paleo, Low-Carb)
This delicious baked apple slice with nut butter and maple drizzle is perfect for an afternoon tea or as a healthy-ish dessert.…
Keto Burgers Buns (Gluten-Free, Grain-Free)
Following a low-carb diet but craving a juicy hamburger? You could dish up a grilled meat patty with melted cheese and bacon wrapped…
Sauces & Condiments
Charred Roasted Salsa (Salsa Tatemada)
Today, I want to show you how to make an easy, homemade version of salsa tatemada or charred salsa, using your roasted…
Red Pepper Romesco Sauce
My easy Romesco sauce recipe is made with roasted, pickled red peppers and toasted almonds, with a touch of garlic. Blended with…
Drinks & Smoothies
The BEST Homemade Dairy-Free Milk (Mylk)
Are you avoiding dairy and looking for the tastiest alternative to cow’s milk? Well, there are many types of dairy-free milk on…
Tomato Juice Nutrition & Benefits (+ Best Ways To Enjoy It)
Today, I am going to share with you some tomato juice nutrition facts and benefits and why it’s a good idea to…
