Tuna & Sweet Potato Salad (Paleo, Whole30)
Learn how to make a simple, healthy tuna salad with sweet potatoes, celery, peppers and mayonnaise dressing for a nutritious and balanced…
Healthy Lunch Recipes
Having a healthy lunch is not hard with some simple prep and planning. Here, you will find my satisfying and healthy lunch recipes including hearty salads, filling soups, foods that are easy to pack into lunchboxes (meatballs, fritters, fishcakes, roasted veggies), wraps, energy balls and more.
German Cabbage Salad With Shredded Ham
This German-inspired shredded cabbage salad is a healthy, oil and vinegar coleslaw rendition made with aromatic fresh dill and topped with shredded…
Cavolo Nero & Corn Fritters (Gluten-Free, Nut-Free)
These cavolo nero and corn fritters are perfect for brunch, lunch or a vegetarian dinner. They are tasty and nutritious, plus gluten-free…
Apricot Chicken Salad With Curry Mayo(Paleo, Whole30)
Want to dine like a royal in less than 15 minutes? This apricot chicken salad with curry mayo dressing is the ultimate…
Grilled Chicken & Roast Tomato Salad
This healthy chicken salad recipe is an absolute must-try! Grilled chicken is served on a bed of leafy greens and topped with…
Fish Salad With Cajun Grilled Salmon & Kale
This fish salad packs a lot of nutrients and antioxidants from both the leafy greens and the omega-3 rich salmon. Even if…
Sardine Fishcakes With Garlic Aioli & Green Salad
While sardines are impressively nutritious, most people don’t like their stronger fish taste, especially when they come in a tin. In today’s…
Gazpacho Soup (Gluten-Free, Paleo, Vegan)
One of my favourite summer dishes, gazpacho is a classic Spanish soup served cold. The recipe requires no cooking and can be…
Surf & Turf Salad (Paleo, Whole30, Gluten-free)
Made with grilled steak, prawns and creamy garlic and caper dressing, this is a surf and turf salad recipe you have to…
Creamy Paleo Zucchini Pasta With Artichokes & Turkey
This no-cook paleo pasta is made with zucchini noodles and creamy artichoke cashew sauce. It only takes about 20 minutes and is…
Roasted Pumpkin Salad With Garlic Tahini Dressing
This beautiful fall salad is made with roasted squash, nutritious vegetables, nuts and berries, and is served with a creamy tahini and…
The BEST Grain-Free & Whole30 Meatballs
This recipe uses a clever ingredient to make the tastiest, softest meatballs which are grain-free, nut-free and Whole30 compliant. My favourite method…
Warm Chicken & Avocado Salad (Paleo, Whole30, Gluten-Free)
When it comes to healthy and balanced meals, you can’t go past this delicious warm chicken salad with avocado. It’s paleo and…
Lomi-Lomi Salmon & Avocado Salad
In this nutritious and tasty lomi-lomi salmon salad recipe, I am taking a Hawaiian classic and turning it into a very nourishing…
Bell Pepper Sandwich (Open Style, Two Ways)
First there were zucchini noodles, cauliflower rice and sweet potato toast. Now, we have a hot new paleo food trend – bell…
Kale Chicken & Apple Salad
This paleo and Whole30 friendly kale salad is a perfect lunch meal that is super quick and easy to put together. Simple…