Low-Carb Greek Chicken Bowls (Keto, Gluten-Free)
Combining all the benefits of the Mediterranean diet and Keto diet in one dish, these low-carb Greek chicken bowls are bursting with…
Healthy Lunch Recipes
Having a healthy lunch is not hard with some simple prep and planning. Here, you will find my satisfying and healthy lunch recipes including hearty salads, filling soups, foods that are easy to pack into lunchboxes (meatballs, fritters, fishcakes, roasted veggies), wraps, energy balls and more.
Rainbow Salad Power Bowl With Salmon & Sesame Dressing
This rainbow salad power bowl pretty much sums up my nutrition approach: eat real food, eat as many colours as possible and…
Spanish Tortilla Egg Muffins (Mini Potato Frittatas)
Whether you add these to your healthy lunchbox, grab for a quick on-the-go breaky or a snack, or serve for brunch and…
Leek & Mushroom Tart (Gluten-Free, Grain-Free)
This delicious leek and mushroom tart is made with a gluten-free and grain-free savoury crust, seasoned with a touch of garlic and…
Vegetable Patties With Kale & Sweet Potato
These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are super versatile and can be served as a veggie main…
Grilled Shrimp Caesar Salad
This nutritious and tasty grilled shrimp Caesar salad recipe is super quick and easy, perfect for a weeknight dinner or lunch. Featuring…
Roasted Cherry Tomato Soup With Creamy Mascarpone
Guys, this is one of the tastiest soups I’ve made and I am super excited to share this recipe! It’s a roasted…
Chicken Quinoa Salad With Honey Harissa & Tahini Yoghurt
You will fall in love with this Middle-Eastern, Yotam Ottolenghi-inspired recipe for grilled chicken quinoa salad with honey harissa and tahini yoghurt.…
Tasty Sardine Pate (Even For Fussy Eaters)
This simple and tasty sardine pate is designed to please even the fussy, canned-fish-hating mouths. This small-batch recipe takes 10 minutes and…
Nicoise Salad With Sardines & Sun-Dried Tomato Dressing
In today’s post, I am sharing a Nicoise salad recipe with a twist. Made with sweet potatoes instead of white spuds and…
Stuffed Sweet Potatoes With Spanish Tuna & Peppers
Stuffed sweet potatoes are super versatile and you can get creative with fillings and toppings to suit your diet. In this recipe,…
Tuna Empanada Filling (Versatile & Great For Meal Prep)
Have you ever had tuna empanada? While it’s more known for its short-cut pastry parcel, I’ve always enjoyed them because of the…
Prawn Fritters With Spicy Sriracha Mayo
If you love prawn recipes, these prawn fritters are for you! Inspired by Japanese savoury okonomiyaki or Korean seafood pancake recipes, these…
Tomato Ricotta Salad With Gremolata
This Italian-inspired tomato ricotta salad is topped with zesty parsley lemon gremolata and a few drizzles of olive oil. It’s light and…
Fish Ceviche With Pineapple & Yam Chips
In this post, I show you how to make your own, homemade ceviche recipe with white fish such as tilapia, citrus juice,…
Chicken Larb Salad with Red Cabbage
This delicious, Thai-inspired chicken larb salad is bursting with zest and flavour. It’s perfect as a satiating salad for dinner or lunch…
