
Gazpacho Soup (Gluten-Free, Paleo, Vegan)
One of my favourite summer dishes, gazpacho is a classic Spanish soup served cold. The recipe requires no cooking and can be…

Growing up in Ukraine, we had a cultural tradition of eating soup every day. Usually, it was a meal served for lunch either as a first course or as a main. Every family had its collection of favourite, healthy soups and even though I didn’t care much for this dish as a child, I now love a bowl of brothy goodness. This is a collection of my favourite soup recipes, which are both nutritious and delicious.
One of my favourite summer dishes, gazpacho is a classic Spanish soup served cold. The recipe requires no cooking and can be…
Want to know how to use bone broth to reap the benefits? These clever and tasty ideas and recipes using bone broth…
From glorious zucchini and garlic bisque to strawberry coconut dessert, these paleo soup recipes are as nutritious as they are mouth-watering. I’ve…
Today’s soup is a marvellous fusion of two nutritious root vegetables – Jerusalem artichokes and carrots. It’s the more sophisticated sibling of…
This is a really lovely and simple paleo broccoli soup recipe. It’s thick and creamy without using any dairy or coconut cream. The…
Learn how to make bone broth and take advantage of all its health benefits. This nutritious broth is made with roasted beef…
Cooked with creamy coconut milk and anti-inflammatory turmeric spice, this zucchini soup is healing and nutritious, perfect for those with digestion or…
This beautiful, rich green soup is packed with all the good stuff! The recipe is from my friend Claire Yates’s book Optimal…
Foraging for food in the wild is as primal as it comes and it seems to be all the rage in the…
A few days ago I made chicken bone broth from the leftover roasted chicken carcass (great way to use up the whole…
This healing and nutritious roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. It’s a great soup for colds and…
This dairy-free cream of mushroom soup is one of my favourite healthy soup recipes. Made with lots of mushrooms and veggies plus…
If you had to pick your ‘last meal’, what would it be? For me, Laksa would have to be in the top…
Made with nutritious beets, cabbage and root vegetables, my Ukrainian paleo and vegan borscht (also known as borsh, borsht, or борщ) is…
If you’ve ever been to a Tex Mex joint or travelled through California or Texas, you would have seen a tortilla soup…
Recipe: Sweet Potato, Caramelised Garlic & Pine Nut Soup This sweet potato soup recipe is as easy peasy as they come –…