Gingerbread Cupcakes (Paleo, Nut-Free, Gluten-free)

Get my recipes in your inbox and access exclusive freebies. Subscribe here. What happened to Eat Drink Paleo? Read this post. Follow me for everyday healthy food inspiration on Pinterest .

Paleo Gingerbread Cupcakes (Nut-free, gluten-free)

With Christmas just around the corner, I wanted to bring on a guest blogger Lisa McInerney of MummyMade.It to share this gorgeous recipe for gingerbread cupcakes. Let’s face it, nothing says Christmas like gingerbread inspired treats and desserts, and this paleo, gluten-free and nut-free cupcakes would be perfect for sharing with the family this festive season.

This recipe uses coconut flour, so it’s free of tree nuts but if you’re allergic to coconut flour, then you might have to replace it with other suitable starch/flour.

This recipe is from Lisa’s awesome eBook Mummy Made.It A Healthy Christmas. I have it and I love all the Christmas inspired, paleo friendly recipes in it – mince pies, festive puddings, cookies, and so on. It’s a go-to cookbook, if you want to make some lovely treats for the holidays, or whenever really.  Find out more about this eBook here.

Mummy Made It A Healthy Christmas eBook

Print

Gingerbread Cupcakes (Paleo, Nut-Free, Gluten-free)

  • Author: Lisa McInerney
  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Yield: 8-10 cupcakes 1x

Scale

Ingredients

  • 4 eggs, separated
  • 1/4 cup maple syrup
  • 1/4 cup Golden or maple syrup or Molasses
  • 1 teaspoon vanilla extract
  • 1/2 cup coconut flour
  • 1/2 tablespoon cocoa
  • 2 1/4 teaspoons ground ginger
  • 1 1/4 teaspoons cinnamon
  • 1/2 teaspoon allspice
  • 1/2 teaspoon nutmeg
  • Dash Salt
  • 3 teaspoons baking powder
  • 1/2 cup Milk (of choice)
  • 1 teaspoon bicarb soda

For gingerbread whipped cream

  • 1 can coconut cream/milk (400 ml), can opened and left in the fridge overnight
  • 2 teaspoons maple syrup
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground ginger
  • Dash of clove and cinnamon powder

Instructions

  1. Preheat the oven to 175C/350F.
  2. Line a cupcake/muffin tray with 8-10 festive liners and lightly spray.
  3. Place the egg whites in the clean bowl of a kitchen stand mixer and whisk on medium/high until soft peaks form.
  4. Add the maple syrup and then golden syrup, 1 tablespoon at a time, until all incorporated and the egg white has increased in volume.
  5. Whilst still whisking on med/high add the vanilla extract and egg yolks.
  6. In a separate bowl, sift the dry ingredients (excluding the bicarb soda) together.
  7. With the whisk on low add the dry ingredients to the wet and whisk only until combined.
  8. In a small saucepan, warm the milk until almost boiling. Immediately add the bicarb soda. Stir.
  9. Pour the hot milk into the mixing bowl (the whisk should be on low to prevent hot milk from splashing over you).
  10. Evenly pour the mixture amongst the cupcake liners.
  11. Bake for 17-20 minutes or until cooked through (17 for minis, up to 20 for regular)
  12. Leave it cool in the tray for 15 minutes before removing.
  13. Make gingerbread whipped cream. Spoon the thickened cream out of the can, discarding the watery remains. Place all ingredients in the bowl of a kitchen stand mixer with a whisk attachment fitted. Whisk until the cream thickens (about 5 minutes). Place the cream in fridge to thicken further, for about 2 hours. Pipe or spoon over the top of the cupcakes.

For more Christmas related blog posts, check out my ultimate paleo gift guide, these top 12 awesome homemade edible gifts, my Christmas jaffa rum balls, and this succulent crusted rack of lamb cutlets or my roast chicken with inside out stuffing.

Share this recipe on Pinterest
Paleo Gingerbread Cupcakes (Nut-free, gluten-free recipe)

Comments

1 Comments
  1. Yum – neeeeeed to try these. Is it 1/4 cup maple syrup and then another 1/4 cup golden, maple or molasses? Just want to double check before trying – didn’t want to overload if the second was meant as “options”.

See all comments »

Leave a Reply

Your email address will not be published. Required fields are marked *

You Might Also Like

Copy link
Powered by Social Snap