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Paleo Nut & Seed Bliss Balls

Paleo No Bake Energy Balls

  • Prep Time: 25 mins
  • Total Time: 25 mins
  • Yield: 10-12 balls 1x

Ingredients

Scale
  • ½ cup sunflower seeds
  • ½ cup pumpkin seeds
  • ½ cup raw almonds
  • ½ cup Brazil nuts
  • 4 cups water (for soaking)
  • 1 tablespoon lemon juice
  • Zest of 1 small orange
  • 1 teaspoon vanilla extract
  • 10 dates, chopped
  • 2 tablespoons raw cacao powder
  • 3 tablespoons coconut oil
  • Pinch of salt
  • 1 tablespoon chia seeds (can be omitted)

Instructions

  1. Place the sunflower seeds, almonds and Brazil nuts in a bowl with 3 cups of water and a tablespoon of lemon juice and soak for 4 hours. This will remove some of the phytic acid and also make the nuts easier to digest. Rinse and drain well.
  2. Add the pre-soaked nuts with the rest of ingredients, except for chia seeds, to a food processor. Grind and process until thick batter is formed. Transfer to a bowl and mix in the chia seeds.
  3. Roll the mixture into small balls using your hands (you might need to wet them slightly) and transfer to a sealed container. Refrigerate for a couple of hours to set. These will keep in the fridge for up to two weeks.
  4. Optional: dust the balls with extra cacao powder or roll them in desiccated coconut for a lighter look.

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