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Paleo Self-Saucing Chocolate Pudding From Get Merry Cookbook

Paleo Self-Saucing Chocolate Pudding

  • Author: The Merrymaker Sisters
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Yield: 2
  • Category: Dessert
  • Method: Baked
  • Cuisine: Dessert
  • Diet: Gluten Free

Description

Saucy, gooey, chocolate self-saucing pudding desserts are insanely good and easy. It’s a paleo, grain-free, sugar-free recipe from Get Merry Cookbook.


Ingredients

Scale

FOR PALEO PUDDINGS

  • 1 egg whisked
  • ½ cup almond meal
  • ¹⁄₃ cup coconut milk (canned, full-fat)
  • ¼ cup raw cacao powder
  • 2 tbsp coconut oil
  • 2 tbsp honey or rice malt syrup
  • 1 tsp 100% vanilla extract
  • ½ tsp apple cider vinegar
  • ½ tsp baking powder (gluten-free)

FOR THE CHOCOLATE SAUCE

  • ¾ cup boiling water
  • ¼ cup raw cacao powder
  • 2 tbsp honey or rice malt syrup
  • 1 tsp 100% vanilla extract

Instructions

  1. Preheat oven to 180°C (350°F).
  2. In a mixing bowl combine all the pudding ingredients.
  3. Transfer the mix into 2 x 10 cm (4 inches) ramekins.
  4. In another bowl mix together all the chocolate sauce ingredients until super smooth.
  5. Carefully pour and divide the chocolate sauce evenly on top of each of the puddings.
  6. Place into the oven for 25 minutes. Check and see if it’s cooked, let cool for a couple of minutes (if you can) then eat it all up!

Nutrition

  • Serving Size: 1 pudding
  • Calories: 545
  • Sugar: 18 g
  • Sodium: 47.6 mg
  • Fat: 38 g
  • Saturated Fat: 21.9 g
  • Carbohydrates: 45.4 g
  • Fiber: 11.1 g
  • Protein: 14.2 g
  • Cholesterol: 93 mg
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