Paleo Strawberry Ice Cream Bon Bons (AIP friendly)

paleo-ice-cream-strawberry

Want a quick and easy paleo dessert that is also AIP friendly? Plus, something that kids will love? You need to try these strawberry ice cream bon bons!

This super easy recipe is from Kelly Bejelly’s eBook Paleo Autoimmune Sweets & Treats. AIP desserts can be challenging as you can’t have nuts, seeds or too many sweeteners, but Kelly has put together a lot of simple and satisfying ideas.

aip-desserts-ebook

This recipe uses freeze dried strawberries, which you can buy from health food stores, online and at selected supermarkets. These look like dehydrated strawberries and the flavour is really concentrated, so even a small amount of these will add a big strawberry taste. You can use natural strawberry powder as well or even try with regular dehydrated strawberries. You could use the same recipe using other freeze dried fruit and berries.

These bons bons are a little like paleo fat bombs, using quite a bit of coconut oil, so they are very satiating and nourishing.

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Paleo Strawberry Ice Cream Bon Bons (AIP friendly)

Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 4
Course: Dessert
Cuisine: Paleo
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Calories: 396kcal
Want a quick and easy paleo dessert that is also AIP friendly? Plus, something that kids will love? You need to try these strawberry ice cream bon bons!

Ingredients 

  • 1.2 oz freeze dried strawberries 35 g
  • cup coconut oil melted
  • 2 large bananas ripe, peeled and cut into chunks

Instructions

  • In your food processor, add the freeze dried strawberries and pulse until completely crushed.
  • Then add the melted coconut oil and banana chunks and pulse until smooth.
  • Pour the mixture into a silicone ice cube tray and freeze for 4 hours.
  • Remove and try not to eat them all in one sitting.

Nutrition

Calories: 396kcal | Carbohydrates: 23g | Protein: 1g | Fat: 36g | Saturated Fat: 30g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 1mg | Potassium: 357mg | Fiber: 3g | Sugar: 14g | Vitamin A: 44IU | Vitamin C: 110mg | Calcium: 6mg | Iron: 2mg
Keywords: Ice Cream, Bon Bons, Snacks, Strawberries, Sweets
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Paleo Strawberry Ice Cream Bon Bons (AIP)

Irena Macri
By Irena Macri

About the author: Hi, I’m Irena Macri. I share delicious recipes that I have cooked and loved. I am a published cookbook author, have been food blogging for over 10 years and have a Diploma in Nutrition. You will find many healthy recipes as well as my favourite comfort food. More about me here | Subscribe to my newsletter and freebies

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1 Comments
  1. These look delicious!!! Do u know if you can substitute the coconut oil with something as my son can’t eat coconut?

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