Complete Paleo Meals

In this section, I feature my complete paleo meals. These recipes contain all of the elements – protein, veggies, healthy fats – required to create a balanced, nutritious dish. Enjoy my protein and veggie-loaded soups and stews, grilled meat or fish with a perfect nutritious side or my hearty, satiating salads.

My Nourishing Egg Drop Soup

A few days ago I made chicken bone broth from the leftover roasted chicken carcass (great way to use up the whole…

Kohlrabi Chicken & Pear Salad

Move over kale and cauliflower, it’s time for a new superfood star – kohlrabi. It’s one of the latest darlings in the health conscious…

Beef Burgers With Jerk Onions & Cucumber Avocado Salad

Inspired by Jamaican chicken, this recipe is a fun interpretation using jerk onions as a tasty condiment with healthy beef burger patties.…

Paleo Pad See Ew

Last weeks’ recipe for Chinese crispy, shredded chicken was such a hit that I asked its creator and my guest contributor ChihYu Smith to…

Turmeric Chicken & Kale Salad with Honey Lime Dressing

With its bright colours, fresh aromas and zingy flavours, this superfood loaded chicken kale salad is a nutritional powerhouse. If you didn’t know how…

Paleo Kale Caesar Salad With Cherry Tomatoes

This dairy-free, paleo kale Caesar salad is a nutritious rendition of the classic with dark green leafy greens, soft-boiled eggs and cherry…

BLT Salad with Shrimp & Avocado (Paleo, Whole30)

I like to think of this salad as a deconstructed BLT sandwich, where bread has been replaced with more nutritious and tastier…

Red Curry Snapper With Ginger Honey Carrots

Recipe: Red Curry Snapper & Ginger Honey Carrots You want it and you need it so I’m giving it to you –…

Egg Over Spiced Sweet Potato & Tahini Cucumber

This lovely breakfast is inspired by my favourite Middle Eastern flavours – cumin, paprika, sesame, coriander, mint and lemon. I wanted to…