Healthy Broccoli Soup with Nut & Olive Pesto
This delicious, healthy Broccoli Soup is thick and creamy without using dairy or coconut cream. Topped with a robust nut and olive…
Read more »
Paleo Lunch Ideas & Recipes
Having a healthy lunch is not hard with some simple prep and planning. Here, you will find my satisfying and healthy paleo lunch recipes and ideas including hearty salads, filling soups, foods that are easy to pack into lunchboxes (meatballs, fritters, fishcakes, roasted veggies), wraps, energy balls and more.
Chicken Cobb Salad With Chipotle Ranch & Grilled Pineapple
My chicken Cobb salad with chipotle ranch dressing and grilled pineapple is a fun adaptation of the American classic that is dairy-free…
Read more »
Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30)
This delicious, creamy chicken mushroom salad is inspired by a Russian recipe called ‘Salat Sherlock’ and can be enjoyed over shredded lettuce…
Read more »
Chicken Sausage Patties With Pear & Sage (Whole30, Gluten-Free)
Mixed in with a little sweet fresh pear and earthy sage, these chicken sausage patties (or chicken breakfast sausage if you will)…
Read more »
Canned Salmon Salad With Curry-Spiced Mayo Dressing
This canned salmon salad with crunchy vegetables and curry-spiced mayonnaise dressing is super simple to make and is great as a lunch…
Read more »
Rainbow Salad Power Bowl With Salmon & Sesame Dressing
This rainbow salad power bowl pretty much sums up my nutrition approach: eat real food, eat as many colours as possible and…
Read more »
Nicoise Salad With Sardines & Sun-Dried Tomato Dressing
In today’s post, I am sharing a Nicoise salad recipe with a twist. Made with sweet potatoes instead of white spuds and…
Read more »
Stuffed Sweet Potatoes With Spanish Tuna & Peppers
Stuffed sweet potatoes are super versatile and you can get creative with fillings and toppings to suit your diet. In this recipe,…
Read more »
Tuna Empanada Filling (Versatile & Great For Meal Prep)
Have you ever had tuna empanada? While it’s more known for its short-cut pastry parcel, I’ve always enjoyed them because of the…
Read more »
Prawn Fritters With Spicy Sriracha Mayo
If you love prawn recipes, these prawn fritters are for you! Inspired by Japanese savoury okonomiyaki or Korean seafood pancake, these prawn…
Read more »
Fish Ceviche With Pineapple & Yam Chips
In this post, I show you how to make your own, homemade ceviche recipe with white fish such as tilapia, citrus juice,…
Read more »
Paleo Chicken & Kale Tortilla Soup
This Whole30 and paleo chicken tortilla soup comes with added kale for extra nutrients. This Mexican favourite doesn’t have any tortilla chips…
Read more »
Tuna & Sweet Potato Salad (Paleo, Whole30)
Learn how to make a simple, healthy tuna salad with sweet potatoes, celery, peppers and mayonnaise dressing for a nutritious and balanced…
Read more »
German Cabbage Salad With Shredded Ham
This German-inspired shredded cabbage salad is a healthy, oil and vinegar coleslaw rendition made with aromatic fresh dill and topped with shredded…
Read more »
Apricot Chicken Salad With Curry Mayo (Paleo, Whole30)
Want to dine like a royal in less than 15 minutes? This apricot chicken salad with curry mayo dressing is the ultimate…
Read more »
Watercress Salad With Avocado, Orange & Chia Seeds (Paleo, Vegan)
This zesty watercress salad is super nutritious and easy to make. With the addition of antioxidant-rich oranges and dried cranberries and healthy…
Read more »