Spanish Tortilla Egg Muffins (Mini Potato Frittatas)
Whether you add these to your healthy lunchbox, grab for a quick on-the-go breaky or a snack, or serve for brunch and…
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Healthy Recipes For Kids
Discover my healthy recipes suitable for kids including hidden-veggie meatballs, protein-rich fish cakes, grain-free crackers, mild curries and sugar-free muffins.
Turkey Bolognese Greek-Style (Low-Carb, Grain-Free)
This is a very tasty and healthy turkey Bolognese made Greek-style with the addition of extra vegetables, Mediterranean herbs, olives and feta.…
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The BEST Homemade Dairy-Free Milk (Mylk)
Are you avoiding dairy and looking for the tastiest alternative to cow’s milk? Well, there are many types of dairy-free milk on…
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Turkey Meatballs & Kale In Lemony Garlic Broth (Paleo, Whole30)
This super nourishing soup of turkey meatballs and kale braised in lemony garlic broth is full of flavour and makes for a…
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Vegetable Patties With Kale & Sweet Potato
These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are super versatile and can be served as a veggie main…
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Make-Your-Own Chicken Meatball Soup (Kids Recipe, Immune-Boosting!)
This immune-boosting kids chicken meatball soup is served in a way that allows them to create their own adventure and to make…
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Peanut Butter Slice (Low-carb, Low-Sugar, Gluten-Free)
Peanut butter lovers, this one is for you! Inspired by a light brownie (also know as blondie), this peanut butter slice is…
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Mushroom Cauliflower & Walnut Taco ‘Meat’ (Vegan, Paleo)
Whether you’re doing healthy meal prep, cooking for friends or family or looking for more plant-based recipes in general, today’s recipe for…
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Fluffy Keto Pancakes With Coconut Flour & Cream Cheese
If you’re looking for fluffy keto pancakes recipe, make sure to try to this delicious recipe using cream cheese, heavy cream and…
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Baked Chicken Meatballs In Spiced Tomato Sauce (Whole30, Paleo, Keto)
Tender, juicy and delicious, these baked chicken meatballs are filled with hidden veggies and cooked in a lightly spiced tomato sauce. They…
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Tuna Empanada Filling (Versatile & Great For Meal Prep)
Have you ever had tuna empanada? While it’s more known for its short-cut pastry parcel, I’ve always enjoyed them because of the…
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Roasted Chicken Thighs With Oregano Garlic Marinade
Learn how to make super easy roasted chicken thighs with Mediterranean-inspired oregano and garlic marinade. Serve with vegetables or a salad for…
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Quinoa Flour Banana Bread
Have you done any baking with quinoa flour before? I recently bought a box of this versatile, protein-rich starch ingredient and decided…
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Homemade Beef Burgers With Garlic Kale & Sweet Potatoes
This healthy dinner of homemade beef burger patties with garlic kale and carrots and roasted sweet potatoes is nutritious, tasty and easy…
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Prawn Fritters With Spicy Sriracha Mayo
If you love prawn recipes, these prawn fritters are for you! Inspired by Japanese savoury okonomiyaki or Korean seafood pancake, these prawn…
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Rainbow Chicken Dinner (Paleo, Whole30, Gluten-Free)
This rainbow chicken dinner is nutrient-dense and delicious bursting with colours and flavours. In this recipe, I share how to make every…
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