Stuffed Chicken Kiev Patties (Low-Carb, Gluten-Free)
Stuffed Chicken Kiev Patties with butter, garlic and herbs…what a flavour explosion! You will love these for lunch or dinner with a…
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Healthy Spring Recipes
Celebrate warmer, longer days with healthy spring recipes and fresh, seasonal produce including plenty of leafy greens, zucchini, peas, citrus fruit and berries.
Avocado Halloumi Salad With Mediterranean Dressing
This healthy and delicious avocado halloumi salad with a Mediterranean dressing of lemon, honey and oregano has become my go-to salad for…
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Lemon Garlic Shrimp Zucchini Pasta
This lemon garlic shrimp zucchini ‘pasta’ is a fabulous and easy dish to make for a healthy lunch or dinner. Shrimp (or…
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Cheesy Leafy Green Salad (Low-Carb, Keto, Gluten-Free)
Nutrient-dense and delicious, this creamy, cheesy leafy green salad is fantastic as a side dish or a light main, especially with extra…
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Cream Cheese With Chives & Capers
Radishes, carrots or celery dipped in whipped cream cheese with chives and capers has got to be one of my favourite low-carb…
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Chicken Cobb Salad With Chipotle Ranch & Grilled Pineapple
My chicken Cobb salad with chipotle ranch dressing and grilled pineapple is a fun adaptation of the American classic that is dairy-free…
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Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30)
This delicious, creamy chicken mushroom salad is inspired by a Russian recipe called ‘Salat Sherlock’ and can be enjoyed over shredded lettuce…
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Coconut Yoghurt Panna Cotta (Dairy-Free, Low-Carb)
Learn how to make the easiest, no-cook coconut panna cotta with dairy-free yoghurt, sugar-free sweetener, vanilla and gelatin for a nutritious, low-carb…
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No-Bake Strawberry Cheesecake Bars (Low-Carb, Gluten-Free)
I love a good dessert that doesn’t need an oven, especially during those warm summer months. These no-bake strawberry cheesecake bars are…
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Grilled Chicken Piccata (Keto, Low-Carb, Gluten-Free)
Learn how to make a healthy grilled chicken piccata infused with lemon, garlic and capers marinade using a barbecue grill or a…
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Sautéed Green Beans With Bacon, Mushrooms & Almonds (with VIDEO)
In this recipe, I will show you how to make crunchy and flavoursome sautéed green beans with crispy bacon, mushrooms, garlic, sage,…
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Quinoa Falafels With Israeli Salad
These healthy gluten-free quinoa falafels are a fun, tasty take on the traditional recipe served with a zesty Israeli salad of fresh…
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Crispy Smashed Potatoes & Salsa Verde Peas
These roasted crispy smashed potatoes with salsa verde peas are super delicious. And, aren’t they pretty too? You get that lovely creamy…
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Canned Salmon Salad With Curry-Spiced Mayo Dressing
This canned salmon salad with crunchy vegetables and curry-spiced mayonnaise dressing is super simple to make and is great as a lunch…
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Low-Carb Greek Chicken Bowls (Keto, Gluten-Free)
Combining all the benefits of the Mediterranean diet and Keto diet in one dish, these low-carb Greek chicken bowls are bursting with…
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Rainbow Salad Power Bowl With Salmon & Sesame Dressing
This rainbow salad power bowl pretty much sums up my nutrition approach: eat real food, eat as many colours as possible and…
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