Tuna Empanada Filling (Versatile & Great For Meal Prep)
Have you ever had tuna empanada? While it’s more known for its short-cut pastry parcel, I’ve always enjoyed them because of the…
Healthy Spring Recipes
Celebrate warmer, longer days with healthy spring recipes and fresh, seasonal produce including plenty of leafy greens, zucchini, peas, citrus fruit and berries.
Prawn Fritters With Spicy Sriracha Mayo
If you love prawn recipes, these prawn fritters are for you! Inspired by Japanese savoury okonomiyaki or Korean seafood pancake recipes, these…
Tomato Ricotta Salad With Gremolata
This Italian-inspired tomato ricotta salad is topped with zesty gremolata and a few drizzles of olive oil. It’s light and nutritious and…
Chicken Pizza Crust With Spicy Sauce & Fresh Herbs (Keto)
East meets West in this fusion keto recipe for ground chicken pizza crust topped with spicy tomato sauce, crispy salad vegetables and…
Easy Broccoli Rice (Keto, Paleo, Whole30)
This quick and easy recipe for broccoli rice is a must-have for anyone following a low-carb or gluten-free/grain-free diet. Similarly to cauliflower…
Watercress Salad With Avocado, Orange & Chia Seeds (Paleo, Vegan)
This zesty watercress salad is super nutritious and easy to make. With the addition of antioxidant-rich oranges and dried cranberries and healthy…
Lettuce Salad With Yogurt Ranch, Hazelnuts & Cranberries
Perfect for summer BBQs and dinner parties, this fabulous gem lettuce salad with yogurt ranch dressing and toasted hazelnuts and cranberries is…
Sautéed Asparagus With Orange & Ginger
Bursting with colour and fresh flavours, this sauteed asparagus dish makes for a healthy side that can be served with pretty much…
Sweet Potato Rosti with Smoked Salmon Salad (Paleo, Gluten-Free)
Sweet potato rosti is one of my favourite paleo breakfasts (or lunches). I love making a quick and easy smoked salmon and…
Grilled Artichoke Hearts with Lemon & Garlic
This Italian-inspired recipe for grilled artichokes hearts is full of flavour and textures. Artichokes are peeled and the hearts are pan-fried or…
Radish Salad with Egg & Creamy Dressing (Keto, Gluten-Free)
This healthy radish salad with hard-boiled egg and creamy dressing is perfect for those looking for a low-carb, keto and gluten-free dish.…
15-Minute Pork Steaks & Garlic Asparagus
This quick and easy paleo meal of pan-fried pork steaks with garlic asparagus and watercress salad is nutrient-dense and perfect for a…
Easy Garlic & Parsley Grilled Cod (Paleo, Whole30, Keto)
This Basque-inspired paleo cod recipe is a super simple and delicious way to prepare cod fish. It’s flavoured with pan-fried garlic, lemon…
Spanish Asparagus With Red Peppers, Onion & Garlic
This Spanish inspired recipe of lightly cooked asparagus served with onions, red peppers and garlic sautéed in lashings of olive oil. I love…
5-Minute Zucchini Salad With Lemon & Mint
This raw zucchini salad with lemon, mint and olive oil is a perfect paleo and Whole30 friendly side dish. The best part…
Sheet Pan Salmon & Green Vegetables With Herb Garlic Sauce
This healthy and nutritious sheet pan baked salmon with herb & garlic sauce and green vegetables is quick and easy and suitable…
