Healthy Summer Recipes

From zesty salads and cold soups to grilling recipes and minimal-cooking dinner ideas, these healthy summer recipes are nutritious and perfect for a delicious meal.

Tuna Empanada Filling With Tomatoes, Peppers & Olives

Tuna Empanada Filling (Versatile & Great For Meal Prep)

Have you ever had tuna empanada? While it’s more known for its short-cut pastry parcel, I’ve always enjoyed them because of the…

Prawn Fritters With Spicy Sriracha Mayo

If you love prawn recipes, these prawn fritters are for you! Inspired by Japanese savoury okonomiyaki or Korean seafood pancake recipes, these…

Tomato Ricotta Salad With Gremolata

This Italian-inspired tomato ricotta salad is topped with zesty gremolata and a few drizzles of olive oil. It’s light and nutritious and…

Pumpkin Tahini & Cashew ‘Hummus’ Dip

This pumpkin tahini and cashew dip is inspired by a traditional hummus recipe but is made without chickpeas. It has a lovely…

Lime & Coconut Tart (Paleo, Gluten-Free, Low-Carb)

Tropical and light, this gluten-free, paleo lime and coconut tart has a nutty crust and custard-like filling. Topped with toasted shredded coconut…

Mexican Shredded Beef (Whole30, Paleo)

This paleo, keto and Whole30-friendly Mexican shredded beef is a fantastic meat dish that can be turned into many delicious meals such…

Fish Ceviche With Pineapple & Yam Chips

In this post, I show you how to make your own, homemade ceviche recipe with white fish such as tilapia, citrus juice,…

Chicken Pizza Crust With Spicy Sauce & Fresh Herbs (Keto)

East meets West in this fusion keto recipe for ground chicken pizza crust topped with spicy tomato sauce, crispy salad vegetables and…

Red Pepper Romesco Sauce

My easy Romesco sauce recipe is made with roasted, pickled red peppers and toasted almonds, with a touch of garlic. Blended with…

Chicken Larb Salad with Red Cabbage

This delicious, Thai-inspired chicken larb salad is bursting with zest and flavour. It’s perfect as a satiating salad for dinner or lunch…

Grilled shrimp recipe with festive sauces

Grilled Shrimp With Three Sauces

Easy grilled or pan-fried shrimp served with three festive sauces: red Romesco, golden curry aioli and zesty green avocado. I like to…

Tuna & Sweet Potato Salad (Paleo, Whole30)

Learn how to make a simple, healthy tuna salad with sweet potatoes, celery, peppers and mayonnaise dressing for a nutritious and balanced…

Beetroot, Avocado & Edamame Salad

Gorgeous and nutritious, this beetroot, avocado and edamame salad is a must-have recipe for lighter dinners or a delicious lunch. It’s vegetarian-friendly…