Tools & Resources For A Healthier 2021 (Meal Plans, Challenges, Guides)

As we’re wrapping up 2020 and moving in 2021, some of you might be thinking about new healthy living resolutions and goals for January and beyond. You might be interested in a Paleo diet or do a Whole30 challenge. Or, is it Veganuary this year? Keto? Or, maybe you’re simply looking to spring-clean your diet going forward.

Whatever your game plan is, I have lots of tools and resources available for you on my website: from my free paleo program to recipe collections, nutrition articles, meal plans and so on.  Here are some links for you to explore! I have SO MUCH more on the blog, so if you have a specific need or question, leave a comment and I will point you in the right direction.


PALEO DIET RESOURCES

Let’s start with the big one! My FREE Paleo Diet Reset Plan – this program comes with a 4-week reset phase and a 4-week Reintroductions phase. You can do both or just the reset. The program comes with custom-designed meal plans, recipes, shopping lists, know-how reading materials and check-in emails. The plan starts on a Monday so it’s a good idea to sign up asap if you want to begin on the 4th of Jan. Here are some testimonials and feedback from people who have done my program.

Free Paleo Diet Plan

Otherwise, you can find these free resources on my website:

 


PALEO BREAKFAST COOKBOOK 

Paleo Breakfast Cookbook
Supercharge your breakfast game with 85+ healthy, paleo-friendly recipes packed with nutrient-dense foods. Set the day up right and give your most important meal of the day a nutritious makeover.  Learn more about the eBook here.


HEALTHY RECIPES & COOKING

Find over 600 free healthy recipes on my blog!


TRY SALAD A DAY CHALLENGE

Take Salad A Day challenge this January! You can use your own favourite salad dishes or check out my Salad A Day eBook here. The idea is to have at least 1 salad every day. This can be one of your meals like a tuna and sweet potato salad for lunch or dinner like my chicken quinoa salad with honey harissa.Salad A Day eBook


MORE WEEKLY MENU IDEAS

Weekly Menu #1

Weekly Paleo Meal Plan #1 - 5 dinners, 2 breakfasts and a condiment for the week

Weekly Menu #2Free Paleo Meal Plan - 5 dinners, 2 breakfasts and 1 treat

Weekly Menu #3Weekly Paleo Meal Plan #3 - 5 dinners, 2 breakfasts and 1 snack.

Weekly Paleo Meal Plan #4 - 5 dinners, 2 breakfasts and 1 lunch.


OTHER INTERESTING BITS & PIECES

Staying ‘Healthy At Home’ Challenge

Staying Healthy While At Home
How to Create A Healthy Working From Home Office

Healthy work from home office ideas


BEYOND THE KITCHEN


SUBSCRIBE TO MY NEWSLETTER

If you haven’t already, you can subscribe to my newsletter and receive a bunch of freebies like my 3-Day Cleanse Plan, Chocolate Lovers Recipe eBook, Good Digestions & Gut Health Guide and more.

Tools & Resources For A Healthier 2021 (Meal Plans, Challenges, Guides & More)
BY IRENA MACRI

About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. More about me here.

PS. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links.

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