7-Day Paleo Challenge – Day 6
The weekend is here, which means longer sleep-ins and slower breakfasts. Treat yourself a lovely big breakfast of eggs, bacon, mushrooms,…
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7-Day Paleo Challenge – Day 3
Day 3 is here! Let’s hope that the hump day is a bit of a turning point for you this week.…
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7-Day Paleo Challenge – Day 2
Day 2 is when some of those nasty cravings for sugar and refined carbohydrates will start to kick for some. It’s…
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7-Day Paleo Challenge – Day 1
Day 1 of the 7-Day Paleo Challenge is always very exciting because everyone is enthused and motivated. Take advantage of this…
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Greek-style Roast Chicken With Garlic, Lemon & Herbs
This Greek Roasted Lemon Garlic Chicken is perfect for a weekend dinner and can be done with whole or half chicken, or…
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30 Healthy Ground Meat Recipes
Whether it’s beef, lamb or chicken, ground up or minced meat is one of the most popular proteins to cook with. In…
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Your Weekly Paleo Menu #1
Deciding on a week’s meal plan doesn’t come easy to everyone, either due to time restrictions or not having the energy to…
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15+ Delicious Paleo Side Dishes For A BBQ
From salads to dips and cakes, get ready for the summer season and entertaining with these delicious, healthy and BBQ-friendly paleo side dishes.…
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Top 20 Prebiotic Foods For Gut Health
If you’re familiar with probiotics, good bacteria and microbiome, then you probably know a thing or two about gut health. While getting…
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15 Popular Paleo Salad Dressing Recipes
From zesty lemon and mustard vinaigrette to creamy avocado and ranch, these delicious paleo salad dressing recipes are healthy and easy to…
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The Best Foods For Mitochondria Health
It’s no surprise that the inner-workings of the human body are complex and nothing short of a miracle. So many natural processes…
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30 Inspiring Paleo Lunchboxes
Bored with leftovers for lunch? Want to spruce up your paleo lunch box? I have a bunch of fabulous and simple ideas…
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Garlic & Chilli Chicken Rissoles With Mango Salsa
These protein-rich ground chicken rissoles (or patties) are topped with zesty mango salsa and served with an Oriental shredded cabbage for a…
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Napa Cabbage Salad With Honey Lime Dressing
Crunchy, zesty and nutritious, this Napa cabbage salad is made in a style of an Asian slaw with shredded carrots and coriander,…
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Kale Chicken & Apple Salad
This paleo, Whole30-friendly, nutritious kale salad is a perfect lunch meal that is super quick and easy to put together. Simple pre-cooked…
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Top 10 Most Popular Eat Drink Paleo Recipes of 2017
Every December, I like to do a little analysis of the most popular paleo recipes on my blog for the year passed.…
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Australian & NZ Paleo Christmas Lunch On A Budget
In my previous post Paleo Christmas Dinner On A Budget, I shared a selection of affordable recipes and food ideas to serve…
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Paleo Christmas Dinner On A Budget
Christmas brings around days of good food, laughter and family times but it often comes at a cost to your wallet. In…
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Endive Orange & Basil Salad
With its perfect combination of sweet, bitter and sour, this refreshing and bright endive salad is a fantastic side dish to fish…
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Marvellous Creamy Eggplant Salad
Surprise yourself and your guests with the mysterious taste of this incredible, creamy eggplant salad! It’s delicious on its own or as…
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