Healthy Living Trials & Reviews

Discover why I love certain products and ingredients and read up on my healthy therapy trials, fitness and biohacking trends, book reviews and more.

Sometimes, a new paleo cookbook hits the shelves and I just have to share it with you guys. With exciting and unique…

Have you ever received or given a gift that was neither here nor there? The kind of gift that spent the…

Have you ever heard of a weighted blanket? Nope? Neither have I until I was staying with a friend who had one…

I have been running my paleo reset program for a couple of years now. There are now three program options available: 7-Day…

I bought an Instant Pot almost exactly one year ago (as part of the Black Friday sales) and as it’s my Instant…

Mary C.from Southern California joined my 8-week paleo program in September 2016, and she was kind enough to share some of her…

Corrie from Melbourne, Victoria joined the 8-week paleo program in September 2016. She was already rather well-versed in eating healthily, and she…

I am super excited to have Australia’s wellness expert, author and celebrity chef Teresa Cutter on my blog today. Teresa has just…

In last week’s newsletter, I shared my 5 top low tox swaps. In today’s post, I want to expand on that list with a…