Description
This nutritious and satiating coconut strawberry and almond smoothie is great for a breaky or snack or as a pre- and post-workout drink (especially if you add some protein powder).
Ingredients
Scale
- 8–10 frozen strawberries
- 4–6 fresh strawberries
- 250ml / 1 cup full-fat coconut milk (shaken from a can)
- 1 tablespoon almond butter (peanut or cashew butter could be used)
- 1/2 cup water
- Optional: a scoop of protein powder
- Garnishes: coconut flakes, fresh strawberries, crushed almonds
Instructions
Add all ingredients to a high-speed blender and process until smooth. Add more liquid (water) or another frozen strawberry depending on how thick you like it. Garnish with coconut shavings, berries and/or crushed nuts.
Notes
Optiona: if you want to add a little more sweetness, you can try half a teaspoon of stevia or a touch of honey
Nutrition
- Serving Size: 1 cup or so
- Calories: 303
- Sugar: 4.7 g
- Sodium: 19 mg
- Fat: 28.7 g
- Saturated Fat: 21.7 g
- Carbohydrates: 12.5 g
- Fiber: 2.7 g
- Protein: 4.5 g
- Cholesterol: 0 mg